Joining clubs can look good on a College application, but did you know it also can improve your health! Joining a club can improve both mental and physical health!

One way joining a club can boost your health is meeting new people. Joining a club pushes you out of your comfort zone and lets you meet new people. Meeting new people allows you to form new friendships too. This can lead to boosts of self esteem, confidence, and lead to a positive impact on yourself and others.

Another way joining a club can boost your health is it can develop social skills. Social skills are important even after high school as it can be helpful to develop a good work ethic. Social skills like teamwork, communication, and problem solving are all benefits that students can develop by joining a club.

Joining a club sport can help your health both physically and mentally! As joining a club sport can help you loose extra energy you have after school and pumps up endorphins which improve your mental health. This can also help make strong friendships with your team and lead to leadership skills. This can also help with staying off your phone right after school and instead getting fresh air on your face.

Joining a club can also help better academic performance. By joining a club, you are developing many skills and challenging yourself. It can also help with enhancing your experience at school and can improve your attendance! This can also lead to finding a lifelong passion for something and learning new hobbies.

Overall joining a club can benefit you for life! As it can help make lifelong friendships, social skills, keep you in shape, and improve leadership skills, ultimately improving your mental and physical health.